Apne Ghar ko Chemical-Free Kaise Banayein? 5 Aasaan aur Effective Tarike Leave a comment
Aaj ke samay mein hum chaaron taraf chemicals se ghire hue hain—chahe woh hamara khana ho, saaf-safai ka saman ho, ya skin care products. In chemicals ka lagatar istemal hamari sehat par bura asar daal sakta hai. Ek “Safe” lifestyle ki shuruat hamare apne ghar se hoti hai.
Agar aap apni aur apne parivaar ki health ko lekar fikarmand hain, to ye 5 badlav aapke liye bahut zaroori hain.
1. Natural Cleaning Agents ka Istemal Karein
Bazaar mein milne wale floor cleaners aur toilet cleaners mein ‘Ammonia’ aur ‘Bleach’ jaise khatarnak chemicals hote hain. Inki jagah aap ghar par maujood cheezon ka use kar sakte hain:
- Vinegar (Sirka): Glass aur tiles saaf karne ke liye behtareen hai.
- Baking Soda: Ziddi daag hatane aur badbu door karne ke liye asardaar hai.
- Lemon (Nimbu): Yeh na sirf safai karta hai balki ek taaza khushbu bhi deta hai.
2. Air Purifying Plants Lagayein
Hawa mein maujood toxins ko door karne ke liye artificial room fresheners ka use na karein, kyunki unme ‘Phthalates’ hote hain jo saans ki bimari paida kar sakte hain. Iski jagah apne ghar mein ye plants lagayein:
- Snake Plant: Yeh raat mein bhi oxygen deta hai.
- Aloe Vera: Hawa ko saaf karta hai aur skin ke liye bhi acha hai.
- Money Plant: Yeh hawa se harmful chemicals ko filter karta hai.
3. Plastic ka Istemal Kam Karein
Plastic ke bartano mein garam khana rakhne se plastic ke kan (microplastics) khane mein mil jate hain.
- Solution: Kitchen mein plastic ke dibbon ki jagah Glass (Kaanch) ya Stainless Steel ka istemal shuru karein. Peene ke pani ke liye mitti ka ghada ya steel ki bottle sabse best hai.
4. Organic Personal Care Products Chunein
Hamari skin jo bhi absorb karti hai, woh seedha hamare bloodstream mein jata hai. Parabens aur Sulphate wale sabun aur shampoo se bachein.
- Hamesha ingredients list padhein.
- Jitna ho sake natural aur organic brands par switch karein jo ‘Safe Shopping’ ka vaada karte hain.
5. Kitchen mein Badlav: Non-Stick se Dur rahein
Non-stick cookware par jo ‘Teflon’ coating hoti hai, woh zyada garam hone par zeherili gas chhodti hai.
- Behtar Option: Khana banane ke liye Lohe ki kadhai (Cast Iron) ya Mitti ke bartan ka use karein. Isse khane ka swad bhi badhega aur health bhi.
Conclusion (Nishkarsh)
Chemical-free zindagi jeena koi mushkil kaam nahi hai, bas thodi si jagrukta ki zaroorat hai. Jab aap apne ghar se in zeherile chemicals ko nikal dete hain, to aap ek lambi aur sehatmand zindagi ki taraf kadam badhate hain. Safemeshop hamesha aapki sehat aur suraksha se judi aisi jaankari aap tak pahunchata rahega.
Frequently Asked Questions (FAQs)
Q1. Kya natural cheezein chemical products jitni asardaar hoti hain?
Ji haan! Sirka aur baking soda ka mixture bade-bade cleaners se behtar safai kar sakta hai bina kisi side-effect ke.
Q2. Organic products itne mehange kyun hote hain?
Kyunki unhe banane mein saste chemicals ka nahi, balki asli aur natural raw material ka use hota hai, jo aapki health ke liye investment hai.
Q3. Sabse pehla badlav kya karna chahiye?
Sabse pehle apne kitchen se plastic ki bottles aur non-stick pan ko hatayein.